Category: Mental Health

Why healthy mystic?

Nobody is perfect, we are all constantly on a rollercoaster of evolution and regression. Some stay in the evolution cycle longer than others, but we all experience the highs and lows of life. Healthy, is the power to do what you want, when you want, without any physical, spiritual or mental obstacles. This isn’t something that comes easy, we all have our inner wounds that slow us down. Mysticism has been a doorway of optimism and growth for those who follow the call of its knowledge. Healthy Mystic is the combination of aspiration and introspection. Through yoga, we combine those goals of physical well being and spiritual pursuit. Utilizing sacred geometry, energetic bodies like the 7 chakras, or even the ouroboros embedded with the flower of life, our mats deepen meditative visualization. Most of the mats also have hand and feet lines to align the body, with a line down the middle for spinal alignment. Follow our blog to learn more about Mysticism, Health, Yoga, or the Human Experience.

Life is a series of crossroads, choose wisely.

Every choice we make takes us down a different timeline. We are at these crossroads in every moment. All of us know that we can do and be more than what we are. It’s the simplest choices that form our reality. The decision to exercise when we are stressed, or the choice to eat a fatty meal instead is just one example. Or to go above and beyond at work or do the bare minimum.  Our lives are just a series of crossroads, the choice is as simple as the shadow and the light. We can listen to the shadow’s voice that postpones action, and leads us astray; or we can listen to soul, the intuition, the gut, the angel within, whatever you call it. Every time we make the right choice, we strengthen that foundation, and it becomes easier to do. When we choose to accommodate the shadow, the ego, the lower self, we lower our vibration and attract things that resonate with that frequency. 

Connecting our mind, body and soul

The greatest catalyst for growth is our heart and emotions. Nothing motivates mankind like the pull of the heartstrings, that’s why every great music artist sings about love. Love is the eternal force that binds us to each other. Whether it’s as friends, family or partners, the force propels us into action. When we are in alignment with our heart’s desires, life flows smoothly like a gentle creek. When we begin to value logic over the heart, we begin to experience dissonance. Our natural impulse is to follow our heart, but the mind always supplies ample reasons to ignore it. You can manipulate yourself into believing anything, that’s the power of the human experience. That is why we have blind faith in different world views, religions, doctrines and so on. When you manage to reduce the ego’s influence over your daily actions, you are learning to act from the heart space. The mind is always trapped in ego, as they share the same chamber. The heart is tethered to our soul, that is why the pain can be so long-lasting. Only by uniting the mind with the heart, and eventually the gut, can you find inner peace. The more you practice self-love through exercise and meditation, the easier this process becomes.